As the ever flowing humans we are... each week, month, season... (depending on what season of life, myself & business I'm flowing with my loves...) we'll be exploring new topics, new offerings and new content for you to press the embodied pause button on life so together we can return to deeper nourishment from within.

Be sure to sign up to our mailing list below so you can receive access to it all my love & where you'll receive your instant free mini 6-minute somatic embodiment practice...

A mini grounding & rebalancing gift from my heart to yours...

Your seasonal embodied moment of reflection, intention, nourishment & liberation...

Sign up to join us & receive the weekly embrace

We'll collectively take this moment to ourselves, to root down with weekly/monthly  embodied topics, journalling and movement prompts, grounding invitations and unique offerings including guided meditations and somatic practices.

You will also be the first to hear about upcoming workshops,

courses, retreat days, 1:1 offerings, exclusive offers and free mini gifts from my heart to yours.

 

In an ever demanding, fast-paced world,

this is an invitation just for you, my love. 

A little mini pause in this season of you.

 

Join us in the Weekly Embrace