This is what other women have to say about the impact of these somatic tools:

'I'm feeling so calm and loved by myself, something I haven't felt in a while. Life has chucked so much my way, it was so nourishing to be present and offer myself that space.'

'Thank you, the sessions have been amazing and really helping me to come back to myself xx'

'I loved it! I felt so relaxed I fell asleep!' 

'There is nothing better than filling up your own cup and being an example to others.

We need to support and encourage others to take time out and regulate your nervous system, especially when we are busy or times feel chaotic.

Don't wait until you feel like SH%T, make it a priority & a non negotiable

and watch your energy shift.'

‘I feel this is particularly needed this week as I'm feeling very tired, slow and irritable. Finding the time to be and nourish myself and remind myself of that freedom to be myself, that it's okay to be me in whatever form that might take on that particular day and to try to be gentler with myself on the days when I don't feel I've been the "best version" of myself.

And just knowing that I was the best version that I was able to be and the best version of me is going to change and look different from day to day and situation to situation. And ultimately remembering that that is okay. Again cannot thank you enough.’

'So beautiful. Your work is so powerful, thank you for allowing me to come back home to me xx'

When we come back into presence,

we offer ourselves permission... 

and from there,

we reclaim power over our own lives. 

Cultivate your mind-body connection

to feel more connected,

and at ease within yourself

so you can arrive in the world as your most

nourished & loving self. 

When you step inside The Somatic Toolkit, you receive the guidance and true felt-sense experience you need to cultivate deeper presence & safety in your body.

The Somatic Toolkit is an ongoing, daily/weekly experience available on demand that is designed to support you to develop a simple, effective and sustainable body-based practice. Sharing easy life-enhancing practices that will invite you into your most

embodied self.

~ No matter what you've tried before... meditation, yoga, mindset strategies, these practices are going to support you to move past the stuckness, the stagnation.

~ The Somatic Toolkit is going to support you to reclaim your inner power, as you resource yourself through simple yet profound breath, sound, movement and supportive touch practices.

~ Weaving together a collection of deeply centring and sustainable Somatic experiences, as you Embody your most nourished, well-resourced and trusting Self from deep within.

~ Drawing upon extensive trainings, study and qualifications over the past 16 years, I'm bringing to you, my in-depth experience as a Creative Arts Therapist, Holistic Massage Therapist and Somatic Body-Oriented Coach to offer you the simplest of experiences, designed to invite a sense of ease, simplicity and embodied presence. 

~ Supporting you to feel more connected to yourself, in the most easeful of ways.

~ Guiding you back into your centre, the core of you.

~ So you can show up in the world feeling more connected, nourished, confident and deeply-resourced from within.

As a special introductory offer and a thank you...

the first 10 women who are able to share their experiences of The Somatic Toolkit via a testimonial and accompanying photo (this Autumn),

will receive a super nourishing 50% off your entire tool-kit... 

 Meaning you'll receive your entire

'Somatic Toolkit'

with over 30+ on demand practices available to you this September

For an incredibly nourishing £197.00

£98.50

 If you'd like to receive this offer, as a thank you, in exchange of a follow-up testimonial,

you can pre-sign up now to secure your toolkit at the one-off 50% off

 10 loving toolkits available at this price point

offered on a first come first serve basis my loves

50% off (until 10pm 1st October 2023).

One self-investment.

No ongoing subscription.

 Quite simply, a lifetime of on-demand life-enhancing practices.

The same practices that have supported me in overcoming and managing:

Social anxiety

Chronic stress and overwhelm

Relationship anxiety 

Health anxiety

Prolonged low mood

Self-doubt

Procrastination

Self-abandonment

Self-censorship

and many other patterns that kept me in cycles of:

stuckness

overwhelm

disconnection

from myself and others for many years

When you step inside The Somatic Toolkit, I'll guide you through the same practices that have supported me to cultivate more:

Self-connection and awareness

Self-trust

Self-confidence

Self-worth

Self-belief

Self-compassion

Self-empowerment... 

and so much more!

Weaving together

Breath ~ Movement ~ Sound ~ Touch

(Creative Arts Tools also on the way!)

in a series of 30+ 3-12 minute guided practices The Somatic Toolkit offers you an easy, nourishing, accessible opportunity to come back into balance, self-connection and inner leadership as part of your daily experience.

Life-enhancing tools

available at your fingertips from the comfort of your own home

~ on the go ~

or on your lunch break at work! 

With no classes to rush to, no hour long recordings to catch up on or long zoom calls to attend, here is your invitation to build your nervous system health at your own pace, at your own inconvenience, choosing the tool you feel most drawn to that day.

With nothing to achieve or complete... this experience is designed to offer you consistent nourishment, whilst supporting your existing energy levels, and your freedom to choose...

So whether you fancy a bit of movement, a breath-based practice, a mini massage or to warm-up your vocal cords in the simplest of ways...

the tool-kit is going to build your capacity and motivation to continue cultivating these life-enhancing body based practices each and every week.

As if soothing your nervous system was as natural as brushing your hair!

My love, I cannot wait to see how...

The Somatic Toolkit

...these simple yet life-enhancing practices, will support you as you transition into Autumn,

and into all of the seasons of life and of you that are yet to come!

Ready to take a little peak inside...

What happens when I sign up?

 ~ When you have registered for the pre-release offer here, you will be added to our waiting list where we will be in touch over the coming days with more information & your special 50% off discount code for the first ten women who join us.

~ Once the registration opens on 1st October, and you're all signed up with your code, the first ten women will receive their welcome email, and access to the online platform, where you gain instant access to the entire Somatic Toolkit experience, receiving your choice of Breath, Movement, Vocal, Sound & Touch guided practices for you to feel into each day/week whenever best suits you!

~ Here you'll also have the option for community support, loving accountability and inspiration within our loving, private Telegram community group. This optional group is simply a celebration space, for the sharing of which of the tools you choose to explore for yourself that day/week. Loving accountability and inspiration to keep us curious, and devotional whilst inviting us back home in the simplest of ways.

The value of this unique experience... 

Inside a somatic body-oriented coaching session, you may have the opportunity to explore one or more grounding practices, perhaps the breath, movement, sound or touch-based practices.

You may spend anywhere between £100-£300 per hour depending on their level of experience for this one-off experience.

For a period of 3-6 months, somatic exploration, you may invest between £2000-£5000 to work with a certified somatic coach.

It was my intention and desire, to support more women, to receive the very somatic practices that changed my life, when I invested £4600+ into my extensive and highly experiential training with The Somatic School.

A school I continue to invest £99 in to per month, as I hone my skills and ability to share this work I feel so passionately about. 

Here, you don't need to invest £2000-£5000 to deepen your connection to self.

Heck, unless you wish to journey deeper, you don't necessarily need to invest hundreds of pounds into a one-off session, or sign-up to a high-end monthly subscription to simply bring you back home into presence with yourself.

Here for one investment into Self, for a fraction of the cost, you will receive:

~ Lifetime access

~ 30+ simple, nourishing, reconnection video practices

~ Guided exercises to explore grounding, nervous system regulation and increasing capacity for nourishment and joy

~ First hand, somatic experience of the breath, movement, sound, voice, supportive touch and more...

~ Video and audio options

~ Easy access via the app

~ Available in your pocket at the click of a button!

An experience developed from

£4600+ worth of Somatic training & clinical experience

plus

7 months of my own continuous professional somatic development (investing £700+) and counting...

 (and not including my previous careers and investments in Psychology, Holistic Massage & Creative Arts Therapy...)

All yours today 

for just

£197.00

£98.50 

10 available during this pre-sale release,

to the women happy to share their experiences of

these life-enhancing tools via a simple testimonial.

PRE-RELEASE OFFER ENDING SOON

Your Somatic Guide

Hi my loves,

I'm Megg and I have been deepening my own Somatic embodiment journey for the past couple of years now. Although my fascination and study into the mind-body connection stems way back and I have been studying movement in my clinical practice as a Therapist since 2015! And Psychology since 2008!

 After feeling so disconnected from myself, my body, my voice, and being somewhat nervous about touch (I would literally shake with nerves...) I knew it was time to cultivate a deeper safety within my nervous system.

My first insight into how much information the body holds, first began within my own Clinical Supervision, as a Therapist, and was later amplified within the intensive Somatic Experiencing(R) retreat I embarked on back in 2021 'The Path of Love'.

A retreat referred to as 7 years of therapy in 7 days...

And they weren't kidding!

A Somatic, body-based, individual and group therapy experience that would go on to change the trajectory of my entire life as I knew it. 

Since then, I embarked on my own journey and training as a Somatic Body-Oriented Coach, and have since moved full-time into my own coaching business, after building an 8 year career as a Practitioner & Therapist working in the Education, Charity and Health Sectors.

I now offer individualised and group somatic body-based experiences, to my individual/group clients, whilst also offering my specialism in body-oriented approaches within other coaching memberships, organisations, agencies and have established myself as the in-house somatic embodiment coach for the coaching academy I first trained with as a Life, Spiritual & Mindset Coach back in 2020

'One Mind Academy'

I believe that our bodies hold a natural, organic and infinite amount of wisdom.

More often than not, we just need to get out of it's way.

Easier said than done in today's modern 'fix it' action focused world!

It is my belief that we are often encouraged to disconnect from that very intelligence and embodied wisdom.

The same wisdom that emerges, as a cut on your hand heals itself...

 The same intelligence that weaves itself through the fingerprints on your skin, or the patterns on a leaf...

The very embodied wisdom that reminds us just how intelligent, powerful and connected we truly are...

Yet it seems, we're encouraged to stay isolated, distracted, busy, stressed, overwhelmed, fearful...

Disempowered.

When we come back into presence with our bodies, we relearn how to feel, we begin to soothe and heal, and from here, we rediscover our own embodied intelligence, our own innate wisdom.

This has changed my ability to:

~ Cultivate deep self-presence

~ Feel safe within my own skin

~ Develop unwavering self-trust

~ Move through the world confidently & well resourced

~ Rely less on external validation, instant gratification, or distraction

~ Feel empowered in my choices

And this is why, I am devoted to offering easily accessible experiences, guiding women back into their breath, their bodies.

Believing that when we come back into presence, we come back into permission to arrive as we are, and from there, we reclaim our power, our ability to nourish ourselves from deep within.

And this my love, is an incredibly empowering and loving place to be. 

That's not to say it always feels like sunshines and rainbows... yet what it does mean, is that we cultivate a deep inner resilience to weather the storms and to ride the natural ebbs and flows of life with more grace, more trust, more ease...

These simple tools changed my life, they brought me back home.

I live and breathe these practices each and every day, now with minimal effort,

I've built these easy tools into my everyday, so they have become second nature.

As if coming home, and reclaiming your inner power, was as easily accessible as brushing your teeth. Even more so, in my experience!

And so, if you're ready to start showing up for yourself, like never before... in the most easeful of ways...

Let's journey home my love.

This is,

The Somatic Toolkit.

How much longer, are you willing to stay disconnected from yourself, your true nature, your infinite potential...

My love, it is time we take back our power,

our ability to breathe into the fullness of our breath...

the freedom to move into our bodies...

the courage to express our voices, our sound...

the loving presence, to offer ourselves nurturing soothing touch...

 This is your invitation to come home.

A taste of what's to come...

It starts with you gorgeous woman.

So much love,

Megg 

x