A nourishing blend of uplifting, creative and embodied experiences throughout your month. Inviting you back into presence with your mind-body connection, from your own home, in a sisterhood of heart-centred women devoted to the very same sense of well 'being'.
What you'll experience:
-
Monthly Sparkle Sister Sharing Circle experience (typically first Thursday of the month 6.30pm UK time)
(60-75 mins)
-
Monthly Creative Embodiment or Breathwork journey (typically third Monday/Thursday of the month 6.30pm or 8pm)
(75-90 mins)
-
Monthly Embrace Sister Sharing Circle experience (typically fourth Thursday of the month 6.30pm)
(60-75 mins)
- Access to our very own community app space. Offering you easy access to our session links, future replays and monthly updates. As well as, a nourishing anchor to check-in with and come back to throughout your day/week, even when you're on the go. Some might say, when we need it the most! Keeping us rooted into Presence, and Grounded in our loving intentions each month.
There’s no feeling I’ve found more comforting, more nourishing, more inspiring, then when I land in a circle of women, where I know every part of me is welcome ✨
Picture this my love… you’ve protected some space for yourself each month, to immerse yourself into your own wellbeing, your own self-care, your own creativity, values, embodiment & self-growth…
…and there by your side, are your heart-centred sisters. The women who you know will embrace & witness you in your fullness. No matter how you show up, they see you, they hear you, they celebrate you, they inspire you ✨
Together with your sisters by your side, we’ll weave in body-oriented practices, somatic techniques for experiencing joy, relaxation, gratitude & self-acceptance, nervous system regulation, protected space for creativity, expression & flow, intuitive movement, sister sharing & more…
All experiences are currently offered online in the hope of creating experiences which may feel more accessible throughout your week and month.
Nothing to do, nothing to prepare or complete... Just three protected, nourishing live experiences in your diary each month, inviting you back into presence, permission, ease, connection, trust and creativity.
A non-judgmental & nourishing space for all heart-centred women who may be feeling fed-up, frazzled, stuck overwhelmed, perhaps experiencing lots of ups & downs, people pleasing, self-doubt, procrastination, comparison, burnout and more…
This is your monthly heart felt invitation to arrive in sisterhood. To feel nourished, more at peace, connected with yourself & other heart-centred women, to cultivate authenticity, self-trust, self-acceptance and balance.
To be held in a loving, raw, inspiring community of heart-centred creative women.
Each month we will gather around our virtual fire:
Beginning our month with…
-Sparkle Sister Circle (an uplifting women’s circle inviting us to share & connect with the things that are bringing us moments of joy, excitement, inspiration & gratitude) - building our capacity to hold more ease, more joy, more pleasure in our hearts, our bodies, our collective nervous system.
Mid-month we reawaken our energetic and feminine flow as we lean into our…
-Creative Embodiment Workshop (a themed monthly creative well-being workshop or breathwork journey weaving together ritual, guided meditations, the conscious connected breath, creative exploration, intuitive embodiment, sharing circles)
Themes explored so far...
-Flowing with the Seasons
-Channeling the Archetypes
-Embodying the Elements
-Balancing the Energies Within (Yin & Yang / Masculine & Feminine)
-Manifestation Breathwork Journey
-Limiting Beliefs Breathwork Journey
and more… (please note, themes and order of themes are subject to change)
And rounding off our month with our…
-Embrace Sister Circle (a supportive & heart-warming women’s circle inviting us to share & connect from a place of honesty, vulnerability, compassion & liberation) - as we begin to embrace our fullest selves, in our womanhood, in our humanness, as sisters.
I can’t wait to see you inside Sister,
So much Love,
Megg