Body-Oriented 1-1 Coaching Session

Welcome my love!

If you've been sat with a particular question, obstacle or challenge and you’re desiring to move forward with this part of your life, relationships, or your business, here is your loving invitation to gain a fresh perspective and a deeper sense of clarity.

Some nourishing space just for you.

What you'll receive:

One 20 minute discovery and 'getting to know' one another call.
One 75-90 minute body-oriented coaching session (via Zoom link) weaving in practices that support the mind-body connection, so you can develop a deeper understanding of your 'whole' experience and desires regarding your topic of choice.

Included:

A bespoke guided relaxation supporting you as you gain clarity on your intention and hopes for our session together.
Mind-body connection practices to support integration as you prepare to weave your ideas and insights into your day to day life, relationship and/or business.
One post-session 'check-in' and 'integration' catch up (via email/direct message).

What to expect:

Our session will mainly be taken seated, with the option to move around your space should you wish.
We'll start off with a cuppa and a catch up. I'll then support you by offering supportive and reflective questions whilst you gain clarity on your chosen topic/challenge/situation/project or desire.
As we gain clarity on your chosen topic/theme, I'll then use a range of mind and body-oriented coaching style invitations, reflections, exercises and questions to support you to develop a holistic view of this topic. In turn, supporting you to develop a deeper awareness and understanding of your own needs and desires moving forward.
As we prepare to close our call, I'll offer a mixture of integration, reflection and grounding strategies as you prepare to take your new ideas, insights and invitations out into your day to day life.
A post-session check-in will be offered for those that wish to access this, and who may want to explore options to dive deeper into this work.

*All invitations, exercises, etc. are completely optional and you will be encouraged to listen to your own body, your own needs and desires throughout our time together, recognising that you are your greatest teacher, your greatest healer.

What People Are Saying:

My coaching sessions with Megg have had such wonderful warmth at their core. A nourishing space to come into myself. Her presence helped me come to new insights and integrate parts of me that I needed to connect with for change to become possible... She asks questions that help me clarify my intentions and really helps me feel supported while in that space of not-yet-knowing. She has a beautiful embodied approach to coaching, and helps my answers unfold through Focusing activities and integration prompts. I notice myself leaving her sessions with a sense of "this is just what I needed :)

Agi - Somatic Coach

Working with Megg is life-changing I worked with her several month and every time, I left the session with more presence in my body a greater acceptance of what my body wants to tell me. Her loving presence, her soothing voice, her curiosity always there as an offering for going more deeper inside. I would definitely recommend her for anyone who feels like she can be helpful because if this is your intuition, this is there for a reason. Investing in her coaching is a way for each one of us to invest in more life for the community she will bless through her work. Working with Megg is a way to be in the school of "being with" & Thank you Megg

Charlène - Somatic Coach / Entrepreneur

I felt very safe and not rushed in, feeling really seen and heard. Due to the relaxing pace and words that Megg reflected back. 1 came with a topic that felt overwhelming and huge and left with a feeling of ease and clarity what will be my next steps. Not thinking it out with my mind but feeling it with my body, that this feels right and appropriate to do. I would recommend Megg to anyone who needs to find answers to difficult topics and wishes to do so in a really gentle and loving way, as a treat to yourself.

Barbora - Life Coach

I had the wonderful experience of an embodiment practise with Megg. She took me on a beautiful journey connecting to my body and intuitive feelings that were hidden deep within. The experience was compelling and so nourishing. I felt into things that I didn't even realise were stuck and got to face feelings I had buried! Being able to connect to my body was so special and such an important part within my healing journey. Megg's energy is so beautiful calming a relaxing that immediately felt comfortable and free to express and speak to. She created this session so beautifully I feel honoured to have experienced this with her.

Hannah - Astrology Coach / Soul Purpose Coach

I had been feeling the call to reach out to Megg for an embodiment session as I had been feeling super disconnected from my body which is a recurring theme when work and life gets busy. She is extremely kind and has such a soothing nature that makes you feel immediately at ease. I don't have much experience with somatic coaching and have never been able to really understand how to drop in and listen to my own body. Megg explained the process beautifully as I had always felt this would be difficult or uncomfortable but it was quite the opposite! I felt really assured and safe as she guided me through some practices and I had such a beautiful experience with Megg. I left the session feeling nourished, radiant and peaceful and more connected to myself than ever before. The session has also allowed me to reassess how I look after my body and work on my mind-body connection to find more balance moving forward. I can already feel the immense effects of this and I cannot thank Megg enough for guiding me through this wonderful experience. I will be using her practices daily and booking in for more sessions - she is a pure gem in this world and I am so grateful that I took the leap with her.

Sian - Confidence & Empowerment Coach

First of all being in Meggs energy is all that you need. She is inspiring, relatable, and the most authentic being I have ever had the privilege of being lead by. She accepts you exactly as you are because you are always exactly where you need to be. The 4 weeks together really taught me to slow down and ask what it is I need, what my body needs and just let it be. My automatic is to "get things done" and in her space I felt held and supported to just be vulnerable and real, just as myself. Thank you from the bottom of my heart, being the sister I always imagined having. You really do make dreams come true xox'

Dana - Pleasure Empowerment Coach

£148.00 GBP

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I have read and agree to the terms and conditions of this page as follows:

She Embraces It All

Disclaimer & Terms and Conditions

Disclaimer

Please read this statement before proceeding with your payment to confirm your consent.

'I hereby understand that the use of movement, embodiment, coaching and breathwork is experiential in nature that focuses on personal growth and transformation.

I understand there are some contraindications to be aware of and have been advised that Breathwork and some interventions offered within Body-Oriented coaching are not recommended for those who have: cardiovascular disease; angina; high blood pressure; glaucoma; pregnant or breastfeeding women; uncontrolled diabetes; thyroid condition; detached retina or glaucoma; history of panic attacks; psychosis or other mental disturbances; recent surgery; severe mental illness; diagnosed brain or abdomen aneurysm; diagnosed bipolar or schizophrenia; other diagnosed mental health disorders; epilepsy or seizure disorders; family history of aneurisms, osteoporosis and asthma.

I accept full responsibility for my physical, mental, spiritual and emotional health within any sessions, be that group or 1-1, which I choose to access with Megg or any other associates of She Embraces It All.

I understand that my participation is entirely voluntary, and I will remain mindful of my own limitations, listening to my own body and needs, and ending my participation at any stage, should I need or desire to.

In participating, I understand that no guarantee can be made for me experiencing specific outcomes and that any such outcomes will be determined by my level of current health, my capacity, openness and engagement with my own self-awareness & self-growth practice, whatever that may look like for me.'

By purchasing this product, you are consenting and confirming the below statement:

'I acknowledge, understand and agree to the terms and conditions stated herein.'

Terms & Conditions

We are so delighted you have decided to place an order with us! Please read the following important terms and conditions before you buy anything on our website.

Summary of some of your key rights:

By law, the Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013, SI 2013/3134 say that we must give you certain key information before a legally binding contract between you and us is made (see below). We will give you this information in a clear and understandable way. Some of this information is likely to be obvious from the context. Some of this information is also set out in this contract, such as information on our complaint handling policy.

The Consumer Contracts (Information, Cancellation and Additional Charges) Regulations 2013 say that up to 14 days after receiving your products, in most cases, you can change your mind and get a full refund – see the section on the ‘Cooling Off Period’ below but please note that once you have accessed or started streaming or downloading the product you will lose your right to cancel.

The Consumer Rights Act 2015 says products must be as described, fit for purpose and of satisfactory quality. During the expected lifespan of your product you're entitled to the following:

up to 30 days: if your products are faulty, then you can get a refund;

The information in this summary box summarises some of your key rights. It is not intended to replace the contract below which you should read carefully.

This contract sets out:

• your legal rights and responsibilities;

• our legal rights and responsibilities; and

• certain key information required by law.

In this contract:

• ‘We’, ‘us’ or ‘our’ means Meggan Kwan trading as She Embraces It All; and

• ‘You’ or ‘your’ means the person using our site to buy products from us.

If you would like to talk to us about any aspect of this contract, please contact us by:

email at [email protected]

Who are we?

I am a sole trader, trading as, She Embraces It All, and my trading address is ?

1 Introduction

1.1 If you buy products on our site you agree to be legally bound by this contract.

1.2 When buying any products you also agree to be legally bound by:

1.2.1 our website terms and conditions and any documents referred to in them;

1.2.2 specific terms which apply to certain products. If you want to see these specific terms, please visit the relevant webpage for the products.

The above documents form part of this contract as though set out in full here.

2 Your privacy and personal information

2.1 Your privacy and personal information are important to us. Any personal information that you provide to us will be dealt with in line with our Privacy Policy, which explains what personal information we collect from you, how and why we collect, store, use and share such information, your rights in relation to your personal information and how to contact us and supervisory authorities if you have a query or complaint about the use of your personal information.

2.2 Our Privacy Policy is available here [insert a link to your privacy policy].

3 Ordering products from us

3.1 Below, we set out how a legally binding contract between you and us is made.

3.2 You place an order on the site by filling in our order form and clicking on the ‘Complete my purchase’ button.

3.2.1 When you place your order at the end of the online checkout process by clicking on the [pay now button], we will acknowledge it [by email]. This acknowledgement does mean that your order has been accepted, see below.

3.2.2 We may contact you to say that we do not accept your order. This is typically for the following reasons:

(a) the products are unavailable;

(b) we cannot authorise your payment; or

3.2.3 We will only accept your order when we email you to confirm this or deliver the products, whichever happens earlier. At this point a legally binding contract will be in place between you and us.

3.3 If you are under the age of 18 you may not buy any products from the site.

4 Right to cancel this contract.

4.1 If you change your mind about your purchase of digital products made from our website, you may be able to cancel your order and request a refund, however, your right to do so will depend on whether you have begun accessing, downloading or streaming the content.

4.2 You may not cancel your purchase of digital products once you have started accessing, downloading or streaming them unless the content is faulty.

4.3 If you are a consumer and you have not started to download or stream the products you have the right to cancel this contract within 14 days of placing your order without giving any reason.

4.4 The cancellation period will expire 14 days after the date you placed your order.

4.5 To exercise the right to cancel, you must inform us of your decision to cancel this contract by a clear written statement (eg a letter sent by post or email).

4.6 To meet the cancellation deadline, you need to send your communication concerning your exercise of the right to cancel before the cancellation period has expired.

5 Effects of cancellation

5.1 If you cancel this contract, we will reimburse to you all payments received from you.

5.2 We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to cancel this contract.

5.3 We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of the reimbursement.

6 Delivery

6.1 If the product is a one-off purchase of digital content, we will make the digital content available for download by you as soon as we accept your order.

6.2 If the product is to be delivered in instalments we shall supply the digital content to you as specified in the product description.

6.3 If something happens which:

6.3.1 is outside of our control; and

6.3.2 affects the estimated date of delivery;

we will let you have a revised estimated date for delivery of the products.

6.4 Unless you and we agree otherwise, if we cannot deliver your products within 30 days, we will:

6.4.1 let you know;

6.4.2 cancel your order; and

6.4.3 give you a refund.

7 Payment

7.1 We accept payment by Stripe and any other method of payment you agree with us

7.2 We will do all that we reasonably can to ensure that all of the information you give us when paying for the products is secure by using an encrypted secure payment mechanism. However, in the absence of negligence on our part, any failure by us to comply with this contract or our Privacy Policy or breach by us of our duties under applicable laws we will not be legally responsible to you for any loss that you may suffer if a third party gains unauthorised access to any information that you give us.

7.3 The price of the products [includes VAT at the applicable rate][excludes VAT which is payable at the applicable rate]

8 Nature of the products

8.1 The Consumer Rights Act 2015 gives you certain legal rights (also known as ‘statutory rights’), for example, the products:

8.1.1 are of satisfactory quality;

8.1.2 are fit for purpose;

8.1.3 match the description.

8.2 While we try to make sure that the quality, sound and colours of our products are displayed accurately on the site, the actual quality, colour and sound that you see on your compute, mobile phone or other device may vary depending on the monitor that you use.

8.3 If we can’t supply certain products we may need to substitute them with alternative products of equal or better standard and value. In this case:

8.3.1 we will let you know if we intend to do this but this may not always be possible; and

8.3.2 you can refuse to accept such substitutes, in which case we will offer you a refund or a replacement and let you know how long such an offer remains open for.

8.4 We may discontinue or modify products at any time without prior notice.

9 Faulty products

9.1 Your legal rights under the Consumer Rights Act 2015 (also known as ‘statutory rights’), are set out at the top of this contract. They are a summary of your key rights. For more detailed information on your rights and what you should expect from suppliers of products, you can find out more from Citizens Advice on their website www.citizensadvice.uk or call them on 03454 04 05 06.

9.2 Nothing in this contract affects your legal rights under the Consumer Rights Act 2015. You may also have other rights under common law.

9.3 Please contact us using the contact details at the top of this page, if the products we supply are faulty and you wish to discuss with us the possibility of:

9.3.1 us repairing the products;

9.3.2 us replacing the products;

9.3.3 a price reduction; or

9.3.4 a refund.

10 End of the contract

If this contract is ended it will not affect our right to receive any money which you owe to us under this contract.

11 Limit on our responsibility to you

11.1 Except for any legal responsibility that we cannot exclude in law (such as for death or personal injury) or arising under applicable laws relating to the protection of your personal information, we are not legally responsible for:

11.1.1 losses that:

(a) were not foreseeable to you and us when the contract was formed; or

(b) that were not caused by any breach on our part;

11.1.2 business losses; and

11.1.3 losses to non-consumers.

11.2 Physical exercise disclaimer: Physical exercise, in all of its forms, can be a strenuous physical activity. You are therefore advised to seek the advice of your GP before beginning any physical exercise program, or taking part in any body-based, movement activities, including using the resources, and following the videos, sessions, or workshops in our products. All suggestions and comments made within our products, regarding poses, moves and instruction are not required to be performed by you and are carried out at your election while using the products, resources, and/or whist engaging with the videos, sessions, or workshops in the products/courses.

11.3 By using the resources in these products or by accessing any sessions/videos/workshops associated with the purchase of this product, you represent that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury whether physical or mental. You understand that it is your responsibility to judge your physical and mental capabilities for such activities. It is your responsibility to ensure that by engaging in the sessions/workshops, or by following the videos and other resources offered as part of this product, you will not exceed your limits while performing such activity, and you will select the appropriate level of activity for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have. You understand that, from time to time, I, or associate practitioners/coaches, facilitating on behalf of She Embraces It All, may suggest physical adjustments or the use of equipment and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and physical and mental condition.

12 Entire Agreement

These terms constitute the entire agreement between us in relation to your purchase. You acknowledge that you have not relied on any statement, promise, assurance or warranty given by or on behalf of me which is not set out in these terms and that you shall have no claim for innocent or negligent misrepresentation or negligent misstatement based on any statement in this agreement.

13 Disputes

13.1 We will try to resolve any disputes with you quickly and efficiently.

13.2 If you are unhappy with:

13.2.1 the products;

13.2.2 our service to you; or

13.2.3 any other matter;

please contact us as soon as possible.

13.3 [If you have a complaint handling procedure, set it out here]

13.4 If you and we cannot resolve a dispute using our internal complaint handling procedure, and either of us want to take court proceedings, the relevant courts of England and Wales will have exclusive jurisdiction in relation to this contract.

13.5 The laws of England and Wales will apply to this contract.